![Sauna bathing could be linked to lower risk of dementia in men Sauna bathing could be linked to lower risk of dementia in men](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-12/71481902599_SaunaGuy.jpg)
Sauna bathing could be linked to lower risk of dementia in men
A new study from the University of Eastern Finland has found that frequent sauna bathing may be linked with a reduction in the risk of dementia in men.
Fri Dec 16 2016
![Feeling tired? Use vacations to start new sleep habits says expert Feeling tired? Use vacations to start new sleep habits says expert](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2016-07/61468807749_sleeping.jpg)
Feeling tired? Use vacations to start new sleep habits says expert
Vacations can be a good time to implement new and improved sleep habits, says a sleep expert from the University of Eastern Finland.
Mon Jul 18 2016
![Eating more fish can boost good cholesterol levels Eating more fish can boost good cholesterol levels](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-03/41393989537_295x200.jpg)
Eating more fish can boost good cholesterol levels
A University of Eastern Finland study has found that eating more fatty fish can increase good cholesterol levels.
Thu Mar 06 2014
![Vitamin E may help memory - Study Vitamin E may help memory - Study](https://resizer-awani.eco.astro.com.my/tr:w-177,h-100,q-100,f-auto/http://img.astroawani.com/2014-02/51391743538_295x200.jpg)
Vitamin E may help memory - Study
Often, old age brings with it conditions like memory loss but consuming foods rich in vitamin E can help take care of this.
Fri Feb 07 2014